Sonelvia
EN RU UK
Download on theApp Store
For iPhone and iPad

Your place
of strength.

Sonelvia is a daily affirmations app. Short, kind phrases play in a calm voice over a soft background, a tree grows with your practice, and every evening a magic letter brings a sign for tomorrow.

200
practicesshort and calm
12
themesfrom calm to self-care
12
calm voiceswomen’s and men’s
3
languagesEN · RU · UK
The player: one phrase at a time
Today: a practice for the moment, your wishes and goal

New in Sonelvia

More than a player: a small daily ritual.

The new Sonelvia keeps listening at the centre and adds gentle ways to notice your progress, your wishes and your day.

Magic letter

Every evening at 8 pm a new letter: one warm phrase and a sign for tomorrow, just for you.

Weekly goal and a growing tree

Choose a goal from seven practices a week. The tree grows with every practice and blooms when you reach it.

Wish map

Up to ten wishes with a photo and a small plan. Mark them fulfilled and keep them as memories.

My notebook

A few lines about your day: mood, what made you happy, what was hard, what to keep. With a calendar.

Collections for you

Themed sets of practices, ordered by the time of day and the topics you return to.

Your own affirmations

Write up to forty lines and hear them in the voice and background you choose.

Gentle notifications

The evening letter, a soft reminder and praise for yesterday. Only in the evening, and never at night.

Light and dark

A warm light theme and a deep night theme, in English, Russian and Ukrainian. Sign in with Apple, Google or email.

Practice

Listen, don’t scroll.

Press play and let the phrases do the rest. Each one appears on its own and is spoken softly, with a pause to let it settle.

  • Eight calm voices, each with its own character
  • Rain, forest or ocean in the background, with separate volume
  • A timer for the length of your practice, also for falling asleep
  • Plays in the background and on the lock screen; download practices for offline
The player: one phrase at a time

Weekly goal

Watch your practice grow.

Every practice you listen to the end counts — once a day for each practice. Pick a weekly goal from seven, see the tree change through seven stages and look back at the last four weeks.

Progress: the tree blooms with your goal

Magic letter

A small letter every evening.

At 8 pm a new letter appears: a warm phrase, with your name if you like, and a sign for tomorrow. Everyone gets their own letter of the day.

Evening letter with a sign for tomorrow

Wishes and notes

Keep what matters close.

Add a wish with a photo and a small plan, and mark it when it comes true. In the notebook, note your mood and a few lines about the day, and find any entry by date.

Wish map: up to ten wishes
Notebook: a few lines about the day

Themes

Words for the moment you are in.

Practices are written for Sonelvia: gentle, concrete and easy to believe.

FocusLetting GoMoneyCalmConfidenceSleepSelf-esteemRestGratitudeRelationshipsMotivationSelf-care

Gentle by design

No ads. No pressure.

Sonelvia shows no ads and never sells your data. We use a few services to understand how the app is used and to measure our own advertising, and tracking happens only with your permission. Notifications are calm: you choose what to receive, and we never write at night. Privacy Policy →

No adsTracking only if you allowEvening notifications onlyQuiet hours 10 pm – 8 amDelete your account in the app

Start with one practice.

No account is needed to listen. Sign in later to keep your progress, wishes and notes on all your devices.