Features

Made for listening, not scrolling.

Here is everything Sonelvia can do today. It is free to download and use.

Practice and sound

Practices of five to ten minutes in nine themes, plus themed collections
Eight voices; each theme has its own natural tone
Background sounds: rain, forest or ocean, with separate voice and background volume
A pause between phrases and a timer for the length of the practice
Repeat a practice, play in the background and on the lock screen
Download practices to listen offline

Today

A practice recommended for today
Collections for you, ordered by the time of day and your favourite topics
Your wish map and weekly goal at a glance
The evening letter button with a small badge

Progress and weekly goal

A practice counts when you listen to it to the end, once a day for each practice
A weekly goal from 7 practices; change it for next week
A tree with seven stages that blooms when you reach your goal
Your last four weeks on one card

Magic letter

A new letter every evening at 8 pm, local time
A warm phrase and a sign for tomorrow
Optionally addressed to you by name
If you like, a gentle notification when it arrives

Wish map

Up to ten wishes, each with a photo and a small plan
In progress and fulfilled, kept as memories
Edit or remove a wish to make room for a new one

My notebook

Entries with moods: calm, joy, inspired, confident, tired
Guiding questions: what made you happy, what was hard, what to keep
A calendar to find entries by day or period

Your own affirmations

Write up to forty lines of your own
Choose a voice and background for your lines
Your affirmations are private and visible only to you

Gentle notifications

The new letter, a soft reminder if you haven’t practised, praise for yesterday
Your own reminder at the time and on the days you choose
Automatic notifications only in the evening (7–10 pm), at least 15 minutes apart, never between 10 pm and 8 am
Each kind can be turned off in Profile → Reminders

Account and privacy

Listen without an account; sign in with Apple, Google or email
Progress, wishes, notes and settings sync across your devices
Download your data or delete your account right in the app
No ads; tracking only if you allow it; the services we use are listed in the Privacy Policy

Languages and look

Interface and practices in English, Russian and Ukrainian
Dark night theme, warm light theme or follow the device
“Less motion” for a calmer interface; iOS Reduce Motion is respected

Eight calm voices

Choose the voice that feels right. Every voice reads every phrase in English, Russian and Ukrainian.

Voices are AI-generated. Portraits are illustrative and do not depict real people.

Themes

Words for the moment you are in.

Practices are written for Sonelvia: gentle, concrete and easy to believe.

FocusLetting GoMoneyCalmConfidenceSleepSelf-esteemRestGratitudeRelationshipsMotivationSelf-care

Free to start

Free practices and daily letters are always available. Sonelvia Plus unlocks the full library, all voices and backgrounds and your own affirmations as a weekly or monthly subscription; new subscribers can try the monthly plan free for 3 days when the App Store offers it.

No adsTracking only if you allowEvening notifications onlyQuiet hours 10 pm – 8 amDelete your account in the app

Ready when you are.

For iPhone and iPad with iOS 17 or later.

Download on theApp Store